Sweet onion

Sweet onion is a variety of onion characterized by its mild flavor and lower content of sulfur compounds, which gives it a less pungent and sweeter taste compared to common onions. Its texture is crisp and juicy, making it ideal to be consumed both raw in salads and cooked in various dishes.

Originally from regions with temperate and mild climates, sweet onions are widely cultivated in countries such as the United States, Mexico, and some parts of Argentina and Chile. In these countries, their popularity has increased due to their versatility and pleasant flavor, which adds a special touch to recipes without overpowering other flavors.

Regarding its properties, sweet onion is low in calories and rich in antioxidants, vitamins C and B6, in addition to containing compounds that may help improve digestion and strengthen the immune system. Its low level of irritating compounds makes it ideal for those who prefer a more delicate flavor.

In the Spanish-speaking world, sweet onion may have different names depending on the country. Some common synonyms are Cambray onion (though this is a smaller and more tender variety), sweet white onion, or simply white onion when referring to the mild variety. In certain regions, it is also known as water onion, although this term can vary and be applied to other local varieties.