Seven-layer salad IV

0 min
easy
7 ingredients

Seven-layer salad IV

History and Origin of Seven-Layer Salad

Seven-layer salad is a classic recipe originating from the United States, popularized in the 1950s and 1960s. It is characterized by its presentation in visible layers, making it an attractive option for family gatherings and social events. In Latin America, this salad goes by various names and variants depending on the country; for example, in Mexico it is commonly found simply called "ensalada de capas" or "layered salad," while in other countries like Argentina or Colombia, its preparation may vary by including local ingredients, while still maintaining the concept of distinct layers.

This dish reflects the North American culinary influence in the region and is valued for its simplicity and versatility. It is usually served as a side dish and stands out for its combination of fresh and creamy flavors. Furthermore, it is a recipe that allows for multiple modifications, adapting to different tastes and dietary preferences.

How to Prepare Seven-Layer Salad IV

To prepare Seven-Layer Salad IV you will need the following ingredients: iceberg lettuce, sweet onion, bacon, cheddar cheese, celery, frozen English peas, and mayonnaise.

Step 1: Place in the following order in a large 4-quart bowl: lettuce, celery, onion, peas, bacon, cheese, and spread the mayonnaise mixture over everything, sealing the entire top to the edges.

Step 2: Refrigerate overnight uncovered.

Step 3: Mix before serving.

Step 4: Reduce fat and calories by using fat-free mayonnaise, reduced-fat cheese, and low-fat imitation bacon bits.

Seven-layer salad IV

Ingredients (7)

  • Iceberg lettuce
  • Sweet onion
  • Bacon
  • Cheddar cheese
  • Celery
  • Frozen English peas
  • Mayonnaise

Instructions (4 steps)

  1. 1 Place in the following order in a large 4-quart bowl: lettuce, celery, onion, peas, bacon, cheese, and spread the mayonnaise mixture over everything, sealing the entire top to the edges.
  2. 2 Refrigerate overnight uncovered.
  3. 3 Mix before serving.
  4. 4 Reduce fat and calories by using fat-free mayonnaise, reduced-fat cheese, and low-fat imitation bacon bits.

Nutritional Information

Calories: 247 kcal
Protein: 13%
Carbohydrates: 4%
Fat: 28%
Sugar: 20%
Sodium: 15%

Percent Daily Value for nutrients; calories are shown in kcal.

Category