Fruits

Unsweetened pineapple

Unsweetened pineapple
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Unsweetened pineapple

Category

Fruits

Popularity

8 recipes

Status

Inactive

Description

Unsweetened pineapple is the tropical fruit of the Ananas comosus plant, known for its sweet and refreshing flavor, but in this version without added sugar, its natural and nutritious taste is preserved, making it ideal for those seeking healthier options in their recipes. Native to South America, especially regions like Brazil and Paraguay, pineapple is widely cultivated in tropical areas around the world.

Unsweetened pineapple retains all the beneficial properties of the fresh fruit, such as its high content of vitamin C, antioxidants, and fiber, which help improve digestion, strengthen the immune system, and provide natural energy without added sugars. It is an excellent option for use in desserts, juices, salads, and savory dishes that require a sweet touch without compromising health.

In different Hispanic American countries, pineapple is also known as ananá, anana, or simply natural pineapple when referring to the fruit without added sugars.

Nutritional Properties

1.4g
fiber
0.1g
fat
18mcg
folate
109mg
potassium
50
calories
9.9g
sugars
0.5g
protein
47.8mg
vitamin c
13.1g
carbohydrates

Recipes with Unsweetened pineapple

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