Vegetables

Sun-dried tomato

Sun-dried tomato
Popularity 19 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sun-dried tomato

Category

Vegetables

Popularity

19 recipes

Status

Inactive

Description

Sun-Dried Tomato

Sun-dried tomato is a dehydrated tomato whose drying process concentrates its sweet and acidic flavor, giving it a chewy texture and an intense aroma. This ingredient is commonly used in Mediterranean cuisine to add a deep, umami flavor to salads, pastas, sauces, and appetizers.

Origin: Sun-dried tomato has its roots in regions with warm and sunny climates, such as southern Italy and Spain, where they were traditionally sun-dried to preserve them longer. Today, it is very popular in various cuisines around the world.

Properties: In addition to its concentrated flavor, sun-dried tomato is rich in antioxidants, especially lycopene, which helps protect cells from oxidative damage. It also contains vitamins A and C, iron, and fiber. Due to its dehydration, its nutritional value is more concentrated compared to fresh tomatoes.

Synonyms in Latin America: In different Latin American countries, sun-dried tomato is also known as dehydrated tomato or simply dried tomato.

Nutritional Properties

12.3g
fiber
100mg
sodium
110mg
calcium
15mcg
folate
9mg
iron
3420mg
potassium
38g
sugars
258
calories
2573mcg
lycopene
120mg
magnesium
14g
proteins
39mg
vitamin c
55g
carbohydrates
14g
total fats
2.3g
saturated fats

Recipes with Sun-dried tomato

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