Vegetables

Straw mushroom

Straw mushroom
Popularity 34 recipes

Used in multiple popular recipes

Ingredient Information

Name

Straw mushroom

Category

Vegetables

Popularity

34 recipes

Status

Inactive

Description

Straw mushroom, also known as straw shiitake or simply straw mushroom, is a type of edible mushroom highly valued in gastronomy for its meaty texture and delicate, slightly sweet and umami flavor. It grows naturally on straw or lignocellulosic materials, hence its name, and is commonly cultivated in Asia, especially in Japan, China, and Korea.

This ingredient stands out for its versatility in the kitchen, being ideal for stir-fries, soups, stews, and vegetarian dishes that seek to add depth of flavor. In some regions of Latin America, the straw mushroom may also be known as straw mushroom or simply straw mushroom.

Regarding its nutritional properties, the straw mushroom is low in calories and rich in protein, fiber, B-complex vitamins, and minerals such as potassium and iron. Furthermore, it contains antioxidant compounds and may help improve the immune system.

Including straw mushrooms in your recipes will add a special flavor and a unique texture, making it a fundamental ingredient for those who enjoy healthy and tasty cooking.

Nutritional Properties

3.3g
fiber
38mcg
folate
0.1g
fats
506mg
potassium
31
calories
0mcg
lycopene
3.3g
proteins
0.5mg
vitamin c
6.5g
carbohydrates

Recipes with Straw mushroom

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