Spices and Herbs

Red pepper flakes

Red pepper flakes
Popularity 2,141 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red pepper flakes

Category

Spices and Herbs

Popularity

2,141 recipes

Status

Inactive

Description

Red pepper flakes are small, dried, and crushed fragments of red chilies, commonly used as a condiment to add a spicy flavor and a smoky touch to various dishes. They are characterized by their crunchy texture and intense red color, which adds visual appeal to preparations.

Their origin comes mainly from varieties of dried chilies, such as cayenne pepper or guajillo chili, which are ground after being dehydrated to obtain these flakes. They are very popular in Mexican cuisine and various Latin American gastronomies, as well as in Asian cooking.

Properties: Red pepper flakes are rich in capsaicin, the compound responsible for the spiciness, which can help stimulate metabolism and circulation. Additionally, they contain vitamins A and C, which provide antioxidant benefits.

In different regions of Hispanic America, red pepper flakes are also known as chile en hojuelas, ají molido (although the latter can also be made in a finer format), or simply as crushed dried chili. They are an essential ingredient in sauces, stews, marinades, and for sprinkling over pizzas, pastas, and salads, always providing a characteristic flavor and a pleasant heat.

Nutritional Properties

28g
fiber
148mg
calcium
22mcg
folate
41mg
iron
2017mg
potassium
282
calories
0mcg
lycopene
12g
protein
6584IU
vitamin a
76mg
vitamin c
14g
total fat
50g
carbohydrates

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