Cereals and Grains

Quick-cooking tapioca

Quick-cooking tapioca
Popularity 180 recipes

Used in multiple popular recipes

Ingredient Information

Name

Quick-cooking tapioca

Category

Cereals and Grains

Popularity

180 recipes

Status

Inactive

Description

Quick-cooking tapioca is a starch extracted from the root of the cassava or yuca plant, widely used in Latin American and tropical cuisine. It comes in the form of small pearls or granules that, thanks to its special processing, cook in a very short time, making it ideal for preparing desserts, puddings, soups, or traditional beverages.

Its origin comes from the tropical regions of South America, especially in countries like Brazil, Venezuela, and Colombia, where cassava has been a staple food since pre-Columbian times. Tapioca is prized for its gelatinous and soft texture once cooked, which adds body without excessively altering the flavor of the preparations.

Among its properties, quick-cooking tapioca is a source of easily digestible carbohydrates and is naturally gluten-free, making it an excellent option for people with intolerance or celiac disease. Furthermore, it is low in fat and protein, making it ideal for boosting energy in sweet or savory recipes.

In different Hispanic American countries, tapioca is also known by names such as "cassava pearls", "tapioca pearls", or simply "instant tapioca". These synonyms make it easier to identify in local markets and on product labels for consumers.

Nutritional Properties

1.0g
fiber
0.0g
fat
20mg
calcium
2mcg
folate
1.6mg
iron
11mg
potassium
358
calories
0.2g
protein
0mg
vitamin c
88.7g
carbohydrates

Recipes with Quick-cooking tapioca

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