Sweets and Sweeteners

Pure maple syrup

Pure maple syrup
Popularity 366 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pure maple syrup

Category

Sweets and Sweeteners

Popularity

366 recipes

Status

Inactive

Description

Pure maple syrup is a natural sweetener obtained from the liquid extracted from maple trees, especially from the Acer saccharum, known as the sugar maple. This syrup is primarily produced in Canada and the northeastern United States, regions where cold winters and specific climates allow for optimal tree sap harvesting.

Its characteristic flavor is sweet and slightly toasted, with caramel notes, making it an ideal ingredient to enhance the taste of desserts, pancakes, waffles, and various sweet and savory preparations. In cooking, pure maple syrup is valued not only for its sweetness but also for its ability to add depth and aroma to recipes.

Regarding its properties, pure maple syrup is a natural source of antioxidants, minerals like manganese, zinc, and calcium, and contains less fructose than other common sweeteners. Despite being a sugar, its moderate use can be part of a balanced diet.

In different Latin American countries, pure maple syrup may also be known as miel de arce, miel de maple, or simply maple. It should not be confused with other commercial syrups or with bee honey.

Nutritional Properties

0g
fiber
102mg
calcium
0.2mg
iron
212mg
potassium
60g
sugars
260
calories
21mg
magnesium
0g
proteins
0mg
vitamin c
0.6mg
vitamin b2
0.1mg
vitamin b5
0.1mg
vitamin b6
0g
trans fats
67g
carbohydrates
0g
total fats
0g
saturated fats

Recipes with Pure maple syrup

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