Spices and Herbs

Pizza sauce

Pizza sauce
Popularity 506 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pizza sauce

Category

Spices and Herbs

Popularity

506 recipes

Status

Inactive

Description

Prepared pizza sauce is an essential base ingredient in the preparation of both homemade and professional pizzas. It is a sauce made primarily from crushed tomatoes, seasonings such as oregano, basil, garlic, and onion, along with olive oil and salt, which give it its characteristic and delicious flavor. This sauce comes ready to use, which facilitates and speeds up pizza preparation without the need to cook it beforehand.

Its origin is closely linked to Italian cuisine, where pizza is a traditional and very popular dish. The tomato sauce used on pizzas comes from southern Italy, where the use of fresh tomatoes and Mediterranean herbs gives rise to this tasty mixture that enhances the flavor of the dough and other ingredients.

From a nutritional point of view, prepared pizza sauce offers benefits inherent to tomatoes, such as a high content of lycopene, a natural antioxidant that helps reduce cellular damage and protects cardiovascular health. Furthermore, it is low in calories and provides vitamins A and C.

Regarding the synonyms used in different Hispanic American countries, it is common to find that prepared pizza sauce is also called "pizza sauce", "tomato sauce for pizza", or simply "prepared tomato sauce". In some places, it may also be referred to as "Italian sauce", although this term may vary in accuracy.

Nutritional Properties

1.5g
fiber
600mg
sodium
20mcg
folate
230mg
potassium
5g
sugars
70
calories
2900mcg
lycopene
2g
proteins
12mg
vitamin c
3g
total fats
0.5g
saturated fats
10g
carbohydrates

Recipes with Pizza sauce

Want to cook with Pizza sauce?

Discover delicious recipes that include this ingredient