Oregano leaves

Oregano leaves are the dried or fresh leaves of the Origanum vulgare plant, an aromatic herb widely used in Mediterranean and Latin American cuisine. These leaves are characterized by their intense aroma and slightly spicy and bitter flavor, which add a special and distinctive touch to a wide variety of dishes, especially in sauces, stews, pizzas, meats, and salads.

Oregano is native to the Mediterranean region, although today it is cultivated in many parts of the world, including Latin America, where it has been adopted and adapted into various traditional cuisines.

Properties: In addition to its culinary use, oregano possesses antioxidant, antimicrobial, and digestive properties. It contains compounds such as thymol and carvacrol, which help improve food preservation and may aid with digestive issues.

Synonyms in Spanish from Latin America: in different countries this ingredient may also be known simply as orégano. In some regions, it might have locally derived names, but "orégano" is the term universally used in recipes and markets.