Spices and Herbs

Orange zest

Orange zest
Popularity 255 recipes

Used in multiple popular recipes

Ingredient Information

Name

Orange zest

Category

Spices and Herbs

Popularity

255 recipes

Status

Inactive

Description

Orange zest is the outer colored layer of the orange peel, obtained by finely scraping the surface of the fruit without reaching the bitter white part, which is found underneath. This ingredient is highly valued in cooking for its intense citrus aroma and fresh flavor, which adds a vibrant and refreshing touch to a wide variety of recipes, from desserts and pastries to sauces, marinades, and beverages.

The use of orange zest originates from Mediterranean and Latin American culinary traditions, where citrus fruits are fundamental ingredients. In gastronomy, it is used to naturally enhance flavors, being an excellent alternative to artificial extracts.

Regarding its properties, orange zest contains essential oils rich in limonene, a compound that contributes to its characteristic fragrance and may have antioxidant benefits. Furthermore, it provides small amounts of vitamin C and other natural antioxidants that can help improve the preservation and freshness of dishes.

In Spanish, especially in different regions of Latin America, orange zest may also be known as ralladura de cáscara de naranja or simply cáscara de naranja, although it is important to clarify that the expression "cáscara" can refer to the entire peel and not just the grated part. In recipes, it is recommended to use terms like orange zest to avoid confusion and ensure the fine texture that is desired when integrating this ingredient into the preparation.

Nutritional Properties

10.6g
fiber
30mcg
folate
0.2g
fats
212mg
potassium
12g
sugars
97
calories
1.5g
proteins
129mg
vitamin c
33g
carbohydrates

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