Consommé
Popularity 35 recipes

Used in multiple popular recipes

Ingredient Information

Name

Consommé

Category

Spices and Herbs

Popularity

35 recipes

Status

Inactive

Description

Consommé is a clear and concentrated broth obtained by slowly cooking meats, bones, vegetables, and spices, which is then clarified to remove impurities, resulting in a transparent and flavorful liquid. It is commonly used as a base for soups, sauces, and stews, providing a deep and delicate flavor to preparations.

Its origin dates back to French cuisine, where the technique of clarifying the broth was perfected to achieve a clean and shiny liquid, known as consommé. However, throughout Latin America, consommé has been adapted into different variants, using beef, chicken, or fish depending on the region and the dish.

Among its properties, its high concentration of nutrients from collagen, minerals, and natural gelatins stands out, making it a comforting and easy-to-digest food. Furthermore, consommé is low in fat and calories, making it a healthy and light option in both home and gourmet cooking.

Regarding synonyms in Spanish used in different Latin American countries, the terms "concentrated broth" or simply "clear broth" are common equivalents. In some places, such as Mexico or Argentina, "consommé" is widely used as is, while in others, "beef broth" or "strong broth" may also be heard when referring to an especially concentrated and tasty broth.

Nutritional Properties

0g
fiber
800mg
sodium
6mcg
folate
140mg
potassium
15
calories
0mcg
lycopene
2g
protein
0.5mg
vitamin c
0.5g
total fat
1g
carbohydrates

Recipes with Consommé

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