Especias y Hierbas

Caraway seeds

Caraway seeds
Popularity 684 recipes

Used in multiple popular recipes

Ingredient Information

Name

Caraway seeds

Category

Especias y Hierbas

Popularity

684 recipes

Status

Inactive

Description

Caraway seeds are the dried seeds of the Carum carvi plant, belonging to the Apiaceae family. These small, dark brown seeds have a characteristic flavor that is sweet, anise-like, and slightly spicy. They are widely used in cooking to add aroma and a special touch to a great variety of dishes.

The origin of caraway dates back to Europe and regions of Western Asia, where it has been traditionally very popular in the cuisines of countries such as Germany, the Netherlands, Hungary, and Austria. In Latin America, its use is less common but it is beginning to be integrated into traditional recipes and new preparations due to its distinctive aroma and flavor.

Culinary properties and benefits: In addition to their aromatic contribution, caraway seeds aid digestion and possess carminative properties that can relieve stomach discomfort. They are rich in essential oils, mainly carvone, which gives them their aromatic intensity. Due to their complex flavor, they are used in both savory recipes—such as breads, soups, sausages, and stews—and sweet preparations, including some desserts and liqueurs.

In different regions of Latin America, caraway seeds may be found under synonyms or local names such as alcaravea (in some countries), meadow cumin, or simply carvi. However, they should not be confused with common cumin (Cuminum cyminum), which is a different ingredient.

In summary, this ingredient is ideal for those looking to add an aromatic, distinctive, and traditional touch to their recipes, helping to create dishes with depth of flavor and digestive benefits.

Nutritional Properties

4.9mg
zinc
38.5g
fiber
689mg
calcium
10mcg
folate
16.3mg
iron
1268mg
potassium
333
calories
258mg
magnesium
19.8g
protein
21mg
vitamin c
14g
total fat
1.4g
saturated fat
44g
carbohydrates

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