Blackberries

Blackberries are delicious small, round fruits with an intense black color that belong to the Morus genus and the Moraceae family. Their flavor combines a pleasant mix of sweet and slightly tart, making them perfect for various recipes, both sweet and savory.

The origin of blackberries is primarily in temperate regions of Europe, Asia, and North America, although today they are cultivated in many parts of the world due to their versatility and nutritional value.

They are rich in antioxidants, especially anthocyanins, which give them their characteristic dark color and provide health benefits, such as improving the immune system and protecting against inflammatory diseases. Furthermore, blackberries are a good source of fiber, vitamins C and K, as well as minerals like iron and calcium.

In Latin America, blackberries may have different names depending on the region, such as zarzamora or mora de Castilla, terms commonly used in countries like Mexico, Colombia, and Venezuela.

In cooking, blackberries are used in the preparation of desserts, jams, juices, smoothies, and also in savory dishes to add a sweet and tart touch, providing color and a unique flavor.