Healthy Recipes
43 recipes found
Golden pumpkin waffles
Discover how to prepare soft, fluffy, and flavorful golden pumpkin waffles full of autumn flavor. This recipe combines w...
Sautéed asparagus with cashews
Discover how to prepare a delicious asparagus and cashew stir-fry, a nutritious recipe that combines fresh ingredients a...
Zucchini and tomato casserole
Zucchini and tomato casserole is a traditional dish in Latin American home cooking. Easy to prepare, it combines zucchin...
Skillet potato cake
Skillet potato cake is a traditional Latin American dish that combines simplicity and flavor. Learn to prepare this quic...
Spiced red cabbage and apples
Spiced red cabbage with apples is a traditional German recipe known as Rotkohl, popular in Latin America as sweet cabbag...
Low-calorie macaroni casserole
The macaroni casserole is a traditional Latin American dish with European roots, now in a low-calorie version perfect fo...
Homemade french fries
Learn to prepare crispy and delicious homemade french fries with this easy and healthy recipe. Use baking potatoes and a...
Creamy low-calorie and low-fat chicken casserole
Discover how to prepare a delicious low-calorie and low-fat creamy chicken casserole, perfect for those seeking healthy ...
Brussels sprouts with balsamic vinegar
Learn to prepare Brussels sprouts with balsamic vinegar, a dish that combines the crunchy texture of the vegetable with ...
Fried turnips with butter
Fried turnips with butter is a traditional Latin American recipe that combines the simplicity of turnips with the richne...
Asparagus with toasted pine nuts and lemon vinaigrette
Enjoy a light and elegant recipe for asparagus with toasted pine nuts accompanied by a fresh lemon vinaigrette.
Lemon, asparagus, and carrots
Discover how to prepare a simple and refreshing recipe with lemon, asparagus, and carrots. This traditional combination ...
Sautéed zucchini
Learn to prepare sautéed zucchini, a simple, nutritious, and versatile recipe. Discover its origin, ingredients, and st...
Homemade zucchini tomatoes
Learn to prepare homemade zucchini with tomatoes, a traditional dish in Latin America. It combines fresh ingredients lik...
Asparagus with shallots
Learn to prepare asparagus with shallots, a fresh and elegant dish ideal as a side or appetizer. Follow simple steps to ...
Green beans with fresh dill
Learn to prepare green beans with fresh dill, a traditional dish full of flavor and freshness. Perfect as a side, this e...
Fresh asparagus vegetables
Discover how to prepare fresh asparagus with butter, parmesan cheese, and egg. A simple and nutritious recipe that enhan...
Lemon broccoli
Learn to prepare broccoli with lemon, a simple and delicious recipe that highlights the natural flavor of broccoli with ...
Low-fat and easy-to-make macaroni and cheese with vegetables
Discover a healthy and delicious recipe for low-fat mac and cheese, enriched with vegetables like carrots and peas. Lear...
Baked sweet potato sticks
Discover how to make baked sweet potato sticks, a delicious and healthy option to enjoy sweet potato with a crunchy touc...
Oriental vegetables with ginger
Oriental Ginger Vegetables are a popular preparation that combines fresh ingredients and traditional Asian flavors. This...
Green bean stew lightened
Discover how to prepare a delicious lightened green bean casserole, a traditional Latin American dish with comforting fl...
Low-fat chicken with caramelized onions
Discover how to prepare low-fat chicken accompanied by caramelized onions with spices and balsamic vinegar. A light, nut...
Butternut squash baked with orange
Discover how to prepare a delicious baked butternut squash with orange, combining citrus and herbaceous flavors. Ideal a...
Plum puree
Plum puree is a healthy and versatile ingredient used to replace fats and sugars in recipes for desserts, breads, and mu...
Low-fat potato casserole with sour cream
Discover the traditional recipe for potato casserole with low-fat sour cream, a comforting and healthy dish ideal to acc...
Low-fat black bean chili
Discover how to prepare a delicious low-fat black bean chili, a traditional Mexican and Central American recipe that com...
Vegetables covered in cheese
Enjoy a homemade recipe of vegetables covered with melted cheddar cheese. Learn how to prepare this nutritious and tasty...
Russian white casserole
Discover how to make authentic Russian white casserole: creamy recipe with potatoes, cauliflower, white beans, and cream...
Twice-baked potatoes light style
Discover how to make a light version of twice-baked potatoes with non-fat sour cream. Traditional Latin American recipe,...
Vegetables with chive and lemon butter in the microwave
Easy steamed vegetables with chive and lemon butter sauce prepared in the microwave. A healthy side dish with asparagus,...
Stir-fried sprouts and sweet peas
Learn to prepare an authentic Asian Stir-Fry of Sprouts and Sweet Peas in minutes. An easy, healthy, and refreshing reci...
Creamy low-fat macaroni and cheese
Learn to prepare low-fat creamy mac and cheese. Easy Latin American recipe with healthy ingredients. Smooth texture and ...
Lemon cauliflower
Learn to prepare steamed cauliflower with lemon: a light and nutritious dish from Latin America. Ideal as a side or a he...
Healthy pie crust
Discover how to prepare a healthy pie crust with simple ingredients like flour, salt, canola oil, and skim milk. Ideal f...
Low-fat candy bars
Discover how to prepare low-fat sweet bars, a healthy snack ideal for athletes and people looking for nutritious options...
Low-fat cauliflower with bacon
Discover how to prepare low-fat cauliflower with bacon and scallions.
Low-fat cauliflower and tomato casserole
Cauliflower and tomato casserole is a traditional Latin American dish, low in fat, that combines fresh, local ingredient...
Low-carb zucchini lasagna
Discover how to prepare a low-carb zucchini lasagna, a light and nutritious option that combines lean meat, low-fat chee...
No-bake honey snacks
Discover how to prepare no-bake honey snacks, a traditional Latin American treat made with raisins, mixed nuts, honey, a...
Zucchini frittatas II
Discover how to prepare Zucchini Frittata II with this adapted traditional Italian recipe. A thick and fluffy omelet, id...
Baked zucchini frittatas
Learn to prepare baked zucchini frittatas with fresh ingredients like zucchini, onion, red bell pepper, and Monterey Jac...
Brussels sprouts stewed with vinegar and dill
Learn to prepare braised Brussels sprouts with wine vinegar and fresh dill, an easy and delicious recipe that highlights...