1001 Recipe

Vegetarian pad thai

0 min
hard
13 ingredients
Category
View Full Recipe Ingredients

Vegetarian pad thai

Pad Thai is one of the most emblematic dishes of Thai cuisine and has gained popularity worldwide thanks to its unique flavor and versatility. Its origin dates back to the 1930s, when the Thai government promoted this recipe as a national symbol to encourage the consumption of rice noodles and reduce dependence on rice. In different Latin American countries, this dish is mainly known as "Pad Thai," although it can sometimes be found on menus with variations such as "stir-fried noodles Thai-style." Its balanced combination of sweet, salty, sour, and umami flavors has won over those seeking an exotic yet accessible culinary experience.

This dish is usually prepared with fresh ingredients and can easily be adapted to different diets. The vegetarian version, in particular, has come to offer a delicious option for those who prefer to avoid animal products without sacrificing flavor or texture. Furthermore, its preparation is quick and simple, ideal for weekday meals or for surprising guests with a dish full of colors and aromas.

How to prepare vegetarian Pad Thai

For this recipe you will need the following ingredients: Rice noodles, peanut oil, garlic, red bell pepper, tomatoes, snow peas, firm tofu, low-sodium soy sauce, fresh lime juice, fresh cilantro, cashews, scallions, and fresh bean sprouts.

In a large pot, bring 3 quarts of water to a boil.

Add the noodles, stir to prevent sticking.

Cook until tender, approximately 4 minutes.

Drain well and set aside.

Meanwhile, in a large wok or skillet, heat the oil over medium-high heat.

Add the garlic and bell pepper and sauté for 3 minutes.

Add the tomatoes, snow peas, and tofu and sauté until the vegetables are just tender, approximately 4 minutes.

Add the soy sauce and lime juice and bring to a simmer.

Cook, stirring frequently, for 2 to 3 minutes more.

Add the cooked noodles and cilantro.

Divide the noodle mixture among the plates.

Sprinkle with cashews, scallions, and bean sprouts and serve immediately.

Vegetarian pad thai

Ingredients (13)

  • Rice Noodles
  • Peanut Oil
  • Garlic
  • Red Bell Pepper
  • Tomatoes
  • Snow Peas
  • Firm Tofu
  • Low Sodium Soy Sauce
  • Fresh Lime Juice
  • Fresh Cilantro
  • Cashews
  • Green Onions
  • Fresh Bean Sprouts

Instructions (12 steps)

  1. 1 In a large pot, bring 3 quarts of water to a boil
  2. 2 Add the noodles, stir to prevent sticking
  3. 3 Cook until tender, approximately 4 minutes
  4. 4 Drain well and set aside
  5. 5 Meanwhile, in a large wok or skillet, heat the oil over medium-high heat
  6. 6 Add the garlic and bell pepper and sauté for 3 minutes
  7. 7 Add the tomatoes, snow peas, and tofu and sauté until the vegetables are just tender, approximately 4 minutes
  8. 8 Add the soy sauce and lime juice and bring to a simmer
  9. 9 Cook, stirring frequently, for 2 to 3 more minutes
  10. 10 Incorporate the cooked noodles and cilantro
  11. 11 Divide the noodle mixture among the plates
  12. 12 Sprinkle with cashews, scallions, and bean sprouts and serve immediately

Nutritional Information

Calories: 353 kcal
Protein: 18%
Carbohydrates: 20%
Fat: 12%
Sugar: 26%
Sodium: 29%

Percent Daily Value for nutrients; calories are shown in kcal.

Category

Vegetarian

Tags

15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion Main Dish Asian Thai Vegetarian Dietary