Low-fat Thai steak salad

0 min
medium
11 ingredients

Low-fat Thai steak salad

Thai beef salad, also known as "Yam Nua" in Thailand, is a delight that combines the fresh and spicy flavors typical of Thai cuisine. This dish originates from northeastern Thailand, a region known as Isaan, where cooking is characterized by the use of fresh ingredients, aromatic herbs, and combinations of sweet, sour, and spicy flavors. In other Latin American countries, this salad may vary in name and presentation, adapting to local ingredients, while maintaining its essence as a meat salad with a vibrant and refreshing dressing.

This recipe stands out for its balance between the juiciness of the steak and the freshness of the vegetables, integrated with a typical dressing that combines lime juice, fish sauce, and a spicy touch. The low-fat version presented here maintains the traditional flavor but with less fat content, ideal for those seeking healthy options without sacrificing culinary pleasure.

How to prepare Low-Fat Thai Beef Salad

Necessary ingredients: sirloin steaks, soy sauce, red onion, cucumber, red bell pepper, lime juice, fish sauce, garlic, hot sauce, sugar, and romaine lettuce leaves.

Preheat the broiler or grill.

Sprinkle the sirloin with soy sauce and rub it onto the surface.

Grill until it is to your liking, approximately 5 minutes per side for rare.

Let the steak rest for 10 minutes, then slice it thinly against the grain.

Mix the steak with the onion, cucumber, and red bell pepper.

In a small bowl, combine the lime juice, fish sauce, garlic, and hot sauce.

Taste the dressing and add sugar to taste.

Pour over the salad and mix well to combine.

Place the salad on romaine lettuce leaves and serve warm.

Ensalada de bistec tailandés baja en grasa

Ingredients (11)

  • Sirloin Steak
  • Soy Sauce
  • Red Onion
  • Cucumber
  • Red Bell Pepper
  • Lime Juice
  • Fish Sauce
  • Garlic
  • Hot Sauce
  • Sugar
  • Romaine Lettuce Leaves

Instructions (17 steps)

  1. 1 Preheat the grill or barbecue
  2. 2 Sprinkle the sirloin with soy sauce and rub it onto the surface
  3. 3 Grill until it is to your liking
  4. 4 approximately 5 minutes per side for rare
  5. 5 Let the steak rest for 10 minutes
  6. 6 then slice it thinly against the grain
  7. 7 Mix with the onion
  8. 8 cucumber
  9. 9 and red bell pepper
  10. 10 In a small bowl
  11. 11 combine the lime juice
  12. 12 fish sauce
  13. 13 garlic
  14. 14 and hot sauce
  15. 15 Taste the dressing and add sugar to taste
  16. 16 Pour over the salad and mix well to combine
  17. 17 Place the salad on lettuce and serve hot