Asian sweet peas and carrots

15 min
medium
8 ingredients

Asian sweet peas and carrots

History and origin of Asian sweet peas and carrots

Asian sweet peas, also known as snow peas, are a popular variety in the cuisine of several East and Southeast Asian countries. Their origin dates back to China, where they have been cultivated and consumed for centuries due to their fresh flavor and crunchy texture. In Latin America, this legume is known by distinctive names depending on the country: in Mexico they are called "guisantes dulces", while in Colombia and Venezuela they are often referred to as "vainas de arveja china". In other countries, such as Argentina and Chile, they are simply known as "arvejas chinas" or "guisantes chinos".

This ingredient has gained popularity in international cuisine thanks to its versatility and nutritional contribution. They are used in various preparations that combine fresh flavors and crunchy textures, highly valued in healthy and quick recipes. The combination of sweet peas with carrots is very common in Asian dishes, providing a perfect balance of sweetness and color, which is reflected in various cooking styles from stir-fries to light stews.

How to prepare Asian sweet peas and carrots

Ingredients: Water, Soy Sauce, Cornstarch, Red Pepper, Carrot, Snow Pea Pods, Walnuts, Butter.

In a custard cup, mix 1/4 cup of water, soy sauce, cornstarch, and crushed red pepper.

Microwave, uncovered, on high for 1 to 1 1/2 minutes or until thickened and bubbly, stirring every 30 seconds.

Stir-fry the carrot in a little oil over medium heat.

Add snow peas and walnuts.

Stir-fry until the vegetables are tender but crisp.

Add the soy sauce mixture and serve immediately.

Asian sweet peas and carrots

Ingredients (8)

  • Water
  • Soy Sauce
  • Cornstarch
  • Red Bell Pepper
  • Carrot
  • Snow Pea Pods
  • Walnuts
  • Butter

Instructions (6 steps)

  1. 1 In a custard cup, mix 1/4 cup of water, soy sauce, cornstarch, and crushed red pepper
  2. 2 Microwave, uncovered, on high for 1 to 1 1/2 minutes or until thickened and bubbly, stirring every 30 seconds
  3. 3 Sauté the carrot in a little oil over medium heat
  4. 4 Add snow peas and walnuts
  5. 5 Sauté until the vegetables are tender but crisp
  6. 6 Add the soy sauce mixture and serve immediately

Nutritional Information

Calories: 87 kcal
Protein: 4%
Carbohydrates: 1%
Fat: 10%
Sugar: 7%
Sodium: 22%

Percent Daily Value for nutrients; calories are shown in kcal.

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