Soft stew of Italian sausage, tomato, and zucchini

60 min
medium
11 ingredients

Soft stew of Italian sausage, tomato, and zucchini

The recipe known as soft stew of Italian sausage, tomato, and zucchini has its roots in traditional Italian cuisine, where Italian sausages are a very popular ingredient in numerous dishes. This stew combines simple and fresh flavors, very representative of the Mediterranean culinary style. In Latin America, although it is not always prepared with the exact same ingredients, similar recipes can be found under names such as "sausage and vegetable stew" or "sausage stew". The versatility of the dish allows it to adapt well to different regions, incorporating fresh local ingredients and home-style techniques.

In various Latin American countries, Italian sausage is replaced or combined with local cured meats to achieve flavors characteristic of each area, but the idea of a soft and comforting stew remains. Furthermore, the addition of vegetables such as zucchini and green bell peppers adds color and texture, making this dish a healthy and easy-to-prepare option for everyday meals.

How to prepare Soft stew of Italian sausage, tomato, and zucchini

Ingredients: Mild Italian sausage, celery, fresh tomatoes, tomato juice, zucchini, salt, Italian seasoning, sugar, garlic salt, green bell peppers, and mozzarella cheese.

Step 1: Brown the sausage in a large, deep saucepan.

Step 2: Add the sliced celery and cook for 15 minutes.

Step 3: Drain the fat.

Step 4: Add the tomatoes, tomato juice, zucchini, and seasonings.

Step 5: Simmer, covered, for 20 minutes.

Step 6: Add the green bell peppers and cook for an additional 15 minutes.

Step 7: Garnish with mozzarella cheese.

Step 8: Serve with French bread.

Soft stew of Italian sausage, tomato, and zucchini

Ingredients (11)

  • Mild Italian sausage
  • Celery
  • Fresh tomatoes
  • Tomato juice
  • Zucchini
  • Salt
  • Italian seasoning
  • Sugar
  • Garlic salt
  • Green bell peppers
  • Mozzarella cheese

Instructions (8 steps)

  1. 1 Brown the sausage in a large, deep saucepan
  2. 2 Add the sliced celery and cook for 15 minutes
  3. 3 Drain the fat
  4. 4 Add the tomatoes, tomato juice, zucchini, and seasonings
  5. 5 Simmer, covered, for 20 minutes
  6. 6 Add the green peppers, cook for an additional 15 minutes
  7. 7 Garnish with cheese
  8. 8 Serve with French bread

Nutritional Information

Calories: 2338 kcal
Protein: 257%
Carbohydrates: 36%
Fat: 243%
Sugar: 245%
Sodium: 529%

Percent Daily Value for nutrients; calories are shown in kcal.

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