Origin and history of Sancocho
Sancocho is a beloved traditional dish in several Latin American countries. Its origin dates back to the mix of indigenous, African, and Spanish influences during the colonial era. It is a thick soup or stew that uses fresh, local ingredients, mainly tubers, vegetables, and meat, achieving a comforting and nutritious combination.
This dish goes by different names depending on the country. In Colombia, Venezuela, and Puerto Rico, the term "sancocho" has become synonymous with celebration and family gatherings. In Panama, it is also known as "sancocho panameño," while in the Dominican Republic, it is one of the emblematic dishes of Creole cuisine, notable for its intense flavor and variety of ingredients.
Sancocho is considered a symbol of unity, as it is usually prepared in large quantities to be shared among family and friends. Over time, each region has adapted its recipe according to local ingredients, resulting in many variations. However, the spirit of sancocho as a festive and nutritious dish remains constant throughout Latin America.
