Pumpkin soup is a traditional dish that has been part of Latin American cuisine for generations. Its origin dates back to the indigenous cultures that inhabited regions where pumpkin was a staple food, valued for its sweet flavor and creamy texture. In different Latin American countries, this soup goes by different names and variations. For example, in Mexico it is simply known as "calabazate," in Colombia as "crema de zapallo," and in Argentina it is called "sopa de zapallo." Although recipes may vary slightly in ingredients and preparations, the common core is a comforting soup that takes advantage of the natural sweetness of pumpkin combined with spices and dairy.
This soup is not only appreciated for its flavor but also for its nutritional properties, as pumpkin is rich in vitamins A and C, antioxidants, and fiber. Traditionally, it is prepared in cold seasons, offering a warm and substantial dish that can be served as an appetizer or a light main course.