Pumpkin soup II

0 min
medium
10 ingredients

Pumpkin soup II

Pumpkin soup is a traditional dish that has been part of Latin American cuisine for generations. Its origin dates back to the indigenous cultures that inhabited regions where pumpkin was a staple food, valued for its sweet flavor and creamy texture. In different Latin American countries, this soup goes by different names and variations. For example, in Mexico it is simply known as "calabazate," in Colombia as "crema de zapallo," and in Argentina it is called "sopa de zapallo." Although recipes may vary slightly in ingredients and preparations, the common core is a comforting soup that takes advantage of the natural sweetness of pumpkin combined with spices and dairy.

This soup is not only appreciated for its flavor but also for its nutritional properties, as pumpkin is rich in vitamins A and C, antioxidants, and fiber. Traditionally, it is prepared in cold seasons, offering a warm and substantial dish that can be served as an appetizer or a light main course.

How to Make Pumpkin Soup II

To prepare this delicious pumpkin soup, you will need the following ingredients: pumpkin, onion, turmeric, tomatoes, sugar, nutmeg, milk, cornstarch, plain yogurt, and parsley.

Place the pumpkin, onion, turmeric, tomatoes, sugar, nutmeg, and milk in a large saucepan.

Bring to a boil, cover, and simmer for 15-20 minutes.

Let it cool and puree in a food processor or blender.

Return to the rinsed saucepan.

Mix the cornstarch with a little yogurt.

Add to the soup with the rest of the yogurt.

Bring to a gentle simmer but do not allow it to boil.

Serve garnished with parsley and a swirl of yogurt.

Sopa de calabaza II

Ingredients (10)

  • Pumpkin
  • Onion
  • Turmeric
  • Tomatoes
  • Sugar
  • Nutmeg
  • Milk
  • Corn Flour
  • Plain Yogurt
  • Parsley

Instructions (16 steps)

  1. 1 Place the pumpkin
  2. 2 onion
  3. 3 turmeric
  4. 4 tomatoes
  5. 5 sugar
  6. 6 nutmeg
  7. 7 and milk in a large saucepan
  8. 8 Bring to a boil
  9. 9 cover
  10. 10 and simmer for 15-20 minutes
  11. 11 Let it cool and purée in a food processor or blender
  12. 12 Return to the rinsed saucepan
  13. 13 Mix the cornstarch with a little yogurt
  14. 14 Add to the soup with the rest of the yogurt
  15. 15 Bring to a gentle boil but do not allow it to boil
  16. 16 Serve garnished with parsley and a swirl of yogurt