Portobello mushrooms

25 min
hard
7 ingredients

Portobello mushrooms

Portobello mushrooms have an interesting culinary history that dates back to their origin in Europe, where they were highly valued for their meaty texture and deep flavor. In Latin America, this mushroom has gained popularity in recent decades and is known by different names depending on the country. For example, in Mexico and Argentina, they are simply known as "portobello mushrooms," while in other places they may be called "large mushrooms" or "portobello caps." Their versatility has made them a favorite ingredient in vegetarian and vegan dishes, substituting for meat in many delicious and healthy preparations.

These mushrooms are harvested when they reach a mature size and their cap is fully open, showing the characteristic dark brown color. Their earthy flavor and firm texture make them ideal for grilling, stuffing, or using in sauces. Furthermore, they are an excellent source of fiber, vitamins, and minerals, which provides nutritional benefits to those who consume them.

How to prepare portobello mushrooms

To prepare delicious portobello mushrooms, first remove the thick end of the mushroom stem, leaving approximately 1/2 inch attached to the cap.

Then, place the mushrooms with the smooth side facing up in a large, shallow glass dish.

In a separate bowl, combine olive oil, balsamic vinegar, fresh thyme, salt, and pepper.

Pour this mixture over the mushrooms, turning and brushing them to coat them evenly with the marinade.

Let the mushrooms rest for 15 minutes so they absorb the flavor well.

Reserving the marinade, place the mushrooms with the smooth side facing down on an oiled grill over medium-high heat.

Close the lid and cook for 5 minutes.

Flip the mushrooms and baste them with the reserved marinade.

Cook, covered, for approximately 3 minutes or until the mushrooms yield to the touch when pressed.

Sprinkle the parmesan cheese over the mushrooms.

Cook covered for about 2 more minutes or until the cheese is completely melted.

Portobello mushrooms

Ingredients (7)

  • Portobello Mushrooms
  • Olive Oil
  • Balsamic Vinegar
  • Fresh Thyme
  • Salt
  • Pepper
  • Parmesan Cheese

Instructions (11 steps)

  1. 1 Remove the thick end of the mushroom stem, leaving approximately 1/2 inch attached to the cap
  2. 2 Place, with the smooth side up, in a large, shallow glass dish
  3. 3 Combine oil, vinegar, thyme, salt, and pepper
  4. 4 Pour over the mushrooms, turning and brushing to coat evenly
  5. 5 Let rest for 15 minutes
  6. 6 Reserving the marinade, place the mushrooms, smooth side down, on an oiled grill over medium-high heat
  7. 7 Close the lid and cook for 5 minutes
  8. 8 Turn over and baste with the marinade
  9. 9 Cook, covered, for approximately 3 minutes or until the mushrooms yield to the touch when pressed
  10. 10 Distribute the parmesan cheese on top
  11. 11 Cook, covered, for approximately 2 minutes or until melted

Nutritional Information

Calories: 179 kcal
Protein: 9%
Carbohydrates: 1%
Fat: 24%
Sugar: 15%
Sodium: 6%

Percent Daily Value for nutrients; calories are shown in kcal.

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