Lamb stir-fry with pine nuts

8 min
hard
11 ingredients

Lamb stir-fry with pine nuts

Lamb Stir-Fry with Pine Nuts: History and Origin

Lamb stir-fry with pine nuts is a delicious preparation that combines flavors and textures to create a unique and tasty dish. Its origin lies in the influence of Asian cuisine, especially Chinese gastronomy, where quick stir-fries in a wok are very popular. The incorporation of lamb, an ingredient appreciated for its strong and distinctive flavor, along with pine nuts, provides a perfect balance between the richness of the meat and the softness of the nut.

In Latin America, this dish is less common than chicken or beef stir-fries, but it is gaining popularity for its originality and nutritional contribution. In some countries, it is similarly known as "lamb stir-fry" or simply "lamb with pine nuts," while in other regions the combination can be found with small variations in ingredients and cooking techniques.

The use of bok choy and oyster sauce in the recipe reflects a culinary fusion between the East and the West, making lamb stir-fry with pine nuts a very attractive option for those seeking exotic flavors at their tables.

How to Prepare Lamb Stir-Fry with Pine Nuts

To begin this recipe, partially freeze the lamb meat to make it easier to slice. Then, cut the lamb into thin, bite-sized strips to ensure quick and even cooking.

In a one-cup measure, mix three teaspoons of water, oyster sauce, cornstarch, grated ginger, and instant chicken bouillon granules. Cook this mixture in the microwave, uncovered, at 100% power for one and a half minutes or until it thickens and bubbles, stirring every 30 seconds. Set this sauce aside.

In a small non-metallic bowl, combine bok choy, sliced mushrooms, and one teaspoon of water. Cover with plastic wrap, leaving a vent, and cook in the microwave at full power for one and a half minutes or until the bok choy is tender but still crisp. Drain any excess liquid, cover, and set aside.

Preheat a microwave browning plate of approximately 6 1/2 inches at 100% power for three minutes. Add cooking oil to the plate and move it to coat the surface well. Add the lamb strips and cook covered in the microwave for one to two minutes or until the meat is fully cooked. Drain the resulting fat.

Incorporate the oyster sauce mixture into the lamb and cook in the microwave uncovered for about 30 seconds or until the mixture is very hot.

Finally, mix the lamb with toasted pine nuts and the bok choy and mushroom mixture. Serve this delicious stir-fry over hot cooked rice to your liking for a complete and tasty experience.

Lamb stir-fry with pine nuts

Ingredients (11)

  • Boneless lamb meat
  • Water
  • Oyster sauce
  • Cornstarch
  • Ginger root
  • Instant chicken broth
  • Bok choy
  • Fresh mushrooms
  • Cooking oil
  • Pine nuts
  • Rice

Instructions (20 steps)

  1. 1 Partially freeze the lamb
  2. 2 Cut into thin, bite-sized strips
  3. 3 In a 1-cup measure, mix 3 teaspoons of water, oyster sauce, cornstarch, grated ginger, and chicken bouillon granules
  4. 4 Microwave, uncovered, at 100% power for 1 minute and 30 seconds or until the mixture is thick and bubbly, stirring every 30 seconds
  5. 5 Set aside
  6. 6 In a small non-metallic bowl, combine bok choy, sliced mushrooms, and 1 teaspoon of water
  7. 7 Cover with vented plastic wrap
  8. 8 Microwave, covered, at 100% power for 1 minute and 30 seconds or until the bok choy is tender but crisp
  9. 9 Drain
  10. 10 Cover and set aside
  11. 11 Preheat a 6 1/2-inch microwave browning dish at 100% power for 3 minutes
  12. 12 Add cooking oil to the browning dish
  13. 13 Swirl to coat the dish
  14. 14 Add the lamb strips
  15. 15 Microwave, covered, at 100% power for 1 to 2 minutes or until the lamb is cooked
  16. 16 Drain the fat
  17. 17 Incorporate the oyster sauce mixture
  18. 18 Microwave, uncovered, at 100% power for about 30 seconds or until the mixture is hot
  19. 19 Combine the lamb mixture with toasted pine nuts and the bok choy mixture
  20. 20 Serve over hot cooked rice, if desired