Iranian eggplant salad faride style

0 min
hard
8 ingredients

Iranian eggplant salad faride style

Faride's Iranian eggplant salad is a traditional preparation with roots in the rich Persian cuisine, known for its use of fresh ingredients and intense flavors. This salad has become popular in various regions of the Middle East and has transcended its borders, finding variants in different countries. In Latin America, although it is not very common, some countries know it simply as "eggplant salad" or "eggplant in the oriental style," reflecting the influence of international cuisine on the local culinary diversity. Its history is intertwined with the agricultural tradition of Iran, where eggplant has been a highly valued ingredient since ancient times. Furthermore, this salad represents the skill of using simple ingredients to create a dish full of unique flavor and texture.

In other Latin American countries, eggplant is used in similar recipes, but the preparation and names vary considerably. For example, in Mexico, eggplant stews with tomato and garlic are common, while in Argentina or Chile, it can be found in roasted salads or in dishes with Mediterranean influences, though not exactly in the same style as the Iranian faride. This dish is an excellent example of how Persian cuisine has influenced different culinary cultures, adapting to local ingredients and regional tastes.

How to prepare Faride's Iranian eggplant salad

To begin, poke the eggplant all over with a fork and place it on a baking tray.

Bake at a temperature between 400 and 450 degrees Fahrenheit until the eggplant is tender.

Let the eggplant cool and then scoop out the pulp, reserving it. Do not use the skin for the preparation.

In a skillet, sauté the onion and the 4 chopped garlic cloves until they are soft.

Add the eggplant pulp to the skillet and stir until the mixture is pasty and begins to dry out.

Incorporate the chopped tomatoes and mix well with the eggplant; wait until everything is quite hot and dry.

Add one lightly beaten raw egg and stir gently until the egg is fully incorporated and set.

Remove the mixture from the skillet, add salt, pepper, and season with Tabasco sauce to taste.

Refrigerate the salad until cold; this will help the flavors meld better.

Serve the salad on romaine lettuce leaves and accompany it with fresh lettuce leaves, tortilla chips, or pita bread to enjoy a perfect combination.

Ensalada iraní de berenjena a la faride

Ingredients (8)

  • Eggplant
  • Onion
  • Garlic
  • Tomatoes
  • Egg
  • Salt
  • Pepper
  • Tabasco Sauce

Instructions (21 steps)

  1. 1 Prick the eggplant all over with a fork and place it on a baking tray
  2. 2 Bake at 400 - 450 degrees F
  3. 3 Until it is soft
  4. 4 Cool the eggplant
  5. 5 Remove the pulp and set it aside
  6. 6 Do not use the skin
  7. 7 In a pan
  8. 8 sauté the onion and the 4 cloves of minced garlic
  9. 9 When they are soft
  10. 10 add the eggplant pulp and stir until the eggplant is pasty and the mixture begins to dry out
  11. 11 Add the chopped tomatoes to the mixture in the pan
  12. 12 When everything is quite hot and dry
  13. 13 add 1 raw
  14. 14 lightly beaten egg
  15. 15 Gently stir until the egg is incorporated and cooked
  16. 16 Remove from the pan
  17. 17 Add salt and pepper and season with Tabasco sauce
  18. 18 Refrigerate until cold
  19. 19 Serve on romaine lettuce leaves and eat with lettuce leaves
  20. 20 tortilla chips
  21. 21 or pita bread