Harvard beets

0 min
easy
6 ingredients

Harvard beets

Harvard beets are a traditional dish with its roots in American cuisine, specifically in the Harvard region of Massachusetts. This side dish became popular in the 19th century and is characterized by its sweet and slightly tangy flavor. In Latin America, although it does not have an exact equivalent name, in countries like Mexico and Argentina, beets are often prepared in salads or as sides with vinegar and sugar, similar in essence to this recipe.

In different countries of the region, beets are enjoyed in various ways: in Peru and Chile, for example, dishes with roasted or pickled beets are common, while in Colombia and Venezuela they are often served in fresh salads. However, the Harvard-style preparation holds a special place for its balance between sweet and tangy, which enhances the natural flavor of the beet.

How to Make Harvard Beets

Ingredients: Beets, Cornstarch, Water, Sugar, Vinegar, Butter.

Combine sugar, cornstarch, butter, water, and vinegar.

Cook until smooth and thick.

Add beets.

Heat thoroughly and serve hot.

Harvard beets

Ingredients (6)

  • Beets
  • Cornstarch
  • Water
  • Sugar
  • Vinegar
  • Butter

Instructions (4 steps)

  1. 1 Combine sugar, cornstarch, butter, water, and vinegar
  2. 2 Cook until smooth and thick
  3. 3 Add beets
  4. 4 Heat thoroughly and serve hot

Nutritional Information

Calories: 935 kcal
Protein: 17%
Carbohydrates: 49%
Fat: 54%
Sugar: 464%
Sodium: 29%

Percent Daily Value for nutrients; calories are shown in kcal.

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