Goulash stew

0 min
medium
10 ingredients

Goulash stew

Bogrács goulash is a traditional stew originating from Hungary, whose name comes from the iron cauldron called "bogrács" in which it is cooked outdoors, usually hung over a fire. This cooking technique dates back to Hungarian shepherds who, while in the field, used this type of cauldron to prepare their meals in a practical and tasty way. In Latin America, similar dishes can be found under different names and with ingredient variations, such as "guiso de olla", "estofado", or even "puchero", depending on the country and region, but the essence of a slow-cooked stew to achieve tender meat and a deep flavor remains constant.

Hungarian bogrács is characterized by the use of paprika, which gives it a vibrant color and a unique flavor, and by slow cooking, which allows the flavors to blend intensely. In countries like Mexico, Argentina, or Colombia, although a bogrács may not be used precisely, the method of stewing meat in cauldrons or pots is very popular, adapting the spices and accompaniments to local tastes.

How to Prepare Bogrács Goulash Stewed in a Cauldron

To prepare this delicious stew, it is important to follow each step carefully to achieve the ideal texture and flavor.

Ingredients: Bacon fat, onions, green peppers, garlic, Hungarian paprika, stewing beef, pepper, salt, tomato paste, and sour cream.

Steps:

Preheat the oven to 325 degrees Fahrenheit.

Heat the bacon fat in a deep, heavy pot.

Cook the onions, peppers, and garlic until the onions are soft and translucent.

Add paprika and cook until it loses its raw flavor.

Incorporate the beef and the remaining ingredients, except for the sour cream.

Mix well to combine all ingredients.

Simmer in a preheated oven for 1 1/2 to 2 hours, or until the meat is tender.

Adjust the oven temperature during the cooking time so the contents of the pot maintain a simmer.

Serve in deep soup bowls and add a dollop of sour cream on top of each portion for a creamy and delicious touch.

Guiso de bogrács  estofado en caldero

Ingredients (10)

  • Bacon Fat
  • Onions
  • Green Peppers
  • Garlic
  • Hungarian Paprika
  • Stewing Meat
  • Pepper
  • Salt
  • Tomato Paste
  • Sour Cream

Instructions (14 steps)

  1. 1 Preheat the oven to 325 degrees Fahrenheit
  2. 2 Heat the bacon fat in a deep
  3. 3 heavy pot
  4. 4 Cook the onions
  5. 5 peppers
  6. 6 and garlic until the onions are soft and translucent
  7. 7 Add paprika and cook until it loses its raw flavor
  8. 8 Add the beef and the remaining ingredients
  9. 9 except for the sour cream
  10. 10 Mix well to combine
  11. 11 Simmer in the preheated oven for 1 1/2 to 2 hours
  12. 12 or until the meat is tender
  13. 13 Adjust the oven temperature during cooking so that the contents of the pot maintain a simmer
  14. 14 Serve in deep soup bowls with a dollop of sour cream on top of each portion

Nutritional Information

Calories: 382 kcal
Protein: 0g
Carbohydrates: 22g
Fat: 16g
Azúcar: 0g
Sodio: 105mg