Grilled chicken with a special touch

35 min
medium
8 ingredients

Grilled chicken with a special touch

Grilled chicken is a staple dish in many cultures, known for its delicious flavor and simple preparation. In Latin America, this recipe has variations depending on the country, but it always retains that characteristic touch of grilling that enhances the chicken's flavor. In Mexico, for example, it is called "pollo asado," while in countries like Argentina and Uruguay, it is simply known as "pollo a la parrilla." In Central American countries, versions with different marinades and side dishes are also recognized.

Its origin dates back to the culinary traditions of cooking meats over an open fire, an ancient practice that has been adopted and adapted in different regions. The combination of fresh ingredients and the use of spiced marinades are key to giving it that special flavor that distinguishes grilled chicken from other preparations. This recipe is not only popular for its taste but also for being a healthy and versatile option to share at family gatherings or with friends.

How to Prepare Grilled Chicken with a Special Touch

Ingredients: Boneless, Skinless Chicken Breast, Mustard, White Vinegar, Fresh Lemon Juice, Light Olive Oil, Honey, Garlic Cloves, Dried Oregano.

Combine the mustard, vinegar, lemon juice, oil, honey, and garlic.

Take 1/3 cup of this marinade and refrigerate to use as a sauce later.

Place the chicken in a shallow container or a sealable plastic bag and pour the remaining marinade over the chicken.

Refrigerate for 6 hours, turning or moving occasionally.

Drain the chicken and grill it over a hot grill for 15-18 minutes or until cooked through; you can also roast it in your oven.

Serve with the reserved mustard sauce.

Grilled chicken with a special touch

Ingredients (8)

  • Boneless, Skinless Chicken Breast
  • Mustard
  • White Vinegar
  • Fresh Lemon Juice
  • Light Olive Oil
  • Honey
  • Garlic Cloves
  • Dried Oregano

Instructions (6 steps)

  1. 1 Combine the mustard, vinegar, lemon juice, oil, honey, and garlic
  2. 2 Take 1/3 cup of this marinade and refrigerate to use as a sauce later
  3. 3 Place the chicken in a shallow dish or a sealable plastic bag and pour the remaining marinade over the chicken
  4. 4 Refrigerate for 6 hours, turning or moving occasionally
  5. 5 Drain the chicken and grill it over a hot grill for 15-18 minutes or until cooked through, you can also roast it in your oven
  6. 6 Serve with the reserved mustard sauce

Nutritional Information

Calories: 309 kcal
Protein: 55%
Carbohydrates: 4%
Fat: 24%
Sugar: 39%
Sodium: 17%

Percent Daily Value for nutrients; calories are shown in kcal.

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