Budget slow cooker beef stew

495 min
hard
12 ingredients

Budget slow cooker beef stew

Beef stew is a traditional dish that has accompanied many families for generations. Its origin dates back to European cuisine, specifically to France, where this slow-cooking method allowed for the use of more economical and tough cuts of meat, transforming them into tender and flavorful meals. In Latin America, the stew has been adapted with local ingredients and various names depending on the country. For example, in Mexico it is sometimes known as "guisado de carne" while in Colombia and Venezuela it may be called "carne al sartén" or simply stew. Its versatility and ease of preparing large quantities make it a favorite at gatherings and in daily cooking.

Furthermore, the use of the slow cooker has modernized this dish, allowing the flavors to blend to the maximum without the need for constant supervision, making it ideal for people with an active lifestyle. Thus, economical beef stew remains a symbol of nutrition, tradition, and flavor on many Latin American tables.

How to Prepare Economical Beef Stew in a Slow Cooker

To begin, cut the round steak into 1/4-inch strips and coat them with salt and pepper to season the meat to taste.

Place the strips of meat at the bottom of a slow cooker along with the chopped onion. This will allow the flavors to blend during cooking.

Prepare a mixture with garlic salt, Worcestershire sauce, concentrated broth, and ketchup. Pour this mixture over the meat in the pot to give it that characteristic and deep stew flavor.

Cover the pot and cook on low heat for 6 to 8 hours, or until the meat is tender and the flavors are well integrated.

Turn the cooker control to high and add the dry white wine along with the fresh mushrooms to enhance the dish's aroma and flavor.

Dissolve the flour in a small amount of cold water and add it slowly to the meat mixture, stirring constantly until evenly integrated.

Cook on high heat for 15 minutes or until the sauce thickens slightly, achieving a perfect and creamy texture for the stew.

Incorporate the sour cream gently to balance the flavors and give it a final creamy touch. Turn off the heat and mix well.

Serve your economical beef stew accompanied by white rice or noodles according to your preference to enjoy this delicious and comforting dish.

Estofado de carne económica en olla de cocción lenta

Ingredients (12)

  • Round Steak
  • Beef Broth
  • Salt
  • Ketchup
  • Pepper
  • Dry White Wine
  • Onion
  • Fresh Mushrooms
  • Garlic Salt
  • Worcestershire Sauce
  • Sour Cream
  • Flour

Instructions (18 steps)

  1. 1 Cut the steak into 1/4-inch strips
  2. 2 Season with salt and pepper
  3. 3 Place in the bottom of a slow cooker with onion
  4. 4 Mix garlic salt
  5. 5 Worcestershire sauce
  6. 6 bouillon
  7. 7 and ketchup
  8. 8 Pour over the meat
  9. 9 Cover and cook on low for 6 to 8 hours or until tender
  10. 10 Turn the control to high
  11. 11 Add wine and mushrooms
  12. 12 Dissolve the flour in a small amount of water
  13. 13 Add to the meat mixture
  14. 14 stirring until combined
  15. 15 Cook on high for 15 minutes or until slightly thickened
  16. 16 Incorporate the sour cream
  17. 17 Turn off the heat
  18. 18 Serve with rice or noodles

Nutritional Information

Calories: 495 kcal
Protein: 0g
Carbohydrates: 68g
Fat: 46g
Azúcar: 0g
Sodio: 81mg

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