Spicy Louisiana fried kale

0 min
easy
6 ingredients

Spicy Louisiana fried kale

History and Origin of Spicy Fried Kale

Spicy fried kale is a traditional dish with deep roots in the Southern cuisine of the United States, particularly in the state of Louisiana. This recipe has become popular thanks to its intense flavor and the combination of ingredients that reflect the region's rich culinary culture. In different Latin American countries, kale may be known by other names, such as "kale" in Mexico and Argentina or simply "col rizada" in Chile and Colombia, although the preparation varies depending on the region and local influences.

In Louisiana, this recipe typically incorporates spicy and smoky flavors, typical of Cajun and Creole cuisines, where the use of bacon and red pepper flakes is common to add texture and depth to the dish. Over the years, spicy fried kale has become an essential side dish, not only for its flavor but also for its nutritional value, as kale is rich in vitamins and fiber.

How to Make Deborah S's Louisiana-Style Spicy Fried Kale

To prepare this delicious recipe, you will need the following ingredients: cabbage, bacon, onion, red pepper flakes, salt, and black pepper.

Fry the bacon until it is crispy and well-browned.

Add the chopped onion and stir until soft.

Add red pepper flakes, cabbage, salt, and pepper.

Stir well so that all the cabbage is coated.

Cover and simmer until the cabbage is tender and soft.

Deborah S col rizada frita picante de Luisiana

Ingredients (6)

  • Cabbage
  • Bacon
  • Onion
  • Red Pepper Flakes
  • Salt
  • Black Pepper

Instructions (8 steps)

  1. 1 Fry the bacon until it is crispy and well browned
  2. 2 Add the chopped onion and stir until it is soft
  3. 3 Add chili flakes
  4. 4 cabbage
  5. 5 salt
  6. 6 and pepper
  7. 7 Stir well so that all the cabbage is coated
  8. 8 Cover and simmer until the cabbage is tender and soft

Nutritional Information

Calories: 2380 kcal
Protein: 0g
Carbohydrates: 343g
Fat: 319g
Azúcar: 0g
Sodio: 136mg