Ground beef chow mein casserole

70 min
hard
12 ingredients

Ground beef chow mein casserole

History and origin of Ground Beef Chow Mein Casserole

Ground beef chow mein casserole is a dish that fuses elements of Asian cuisine with techniques and flavors from traditional Western home cooking. This dish has its roots in the influence of Chinese food in Latin America, especially in countries with significant Chinese communities like Mexico, Peru, and Cuba.

In different Latin American countries, this recipe can vary and be called by different names. For example, in Mexico it is commonly referred to simply as "chow mein casserole," while in Peru, given its extensive chifa cuisine, it can be found as a variant within chow mein preparations adapted to the local taste. In other countries, where Chinese food has been part of the culinary culture for several decades, the dish transforms by incorporating typical ingredients from each region, while keeping chow mein noodles as the essential base.

This dish is a perfect example of the culinary cultural mix that has created unique flavors and contributed to the continent's gastronomic diversity. Furthermore, its preparation in a casserole dish results in a comforting and easy-to-cook meal, ideal for family gatherings or home-cooked meals.

How to prepare Ground Beef Chow Mein Casserole

Ingredients: Ground beef, celery, onion, boiling water, rice, salt, chicken and rice soup, mushrooms, brown sugar, soy sauce, butter, and chow mein noodles.

Step 1: Cook and stir the ground beef, celery, and onion until the ground beef is lightly browned, then drain.

Step 2: Pour water over the rice and add salt in a greased 2-quart casserole dish.

Step 3: Incorporate the ground beef, soup, mushrooms, sugar, soy sauce, and margarine.

Step 4: Cover and cook in an oven at 350 °F for 30 minutes.

Step 5: Stir.

Step 6: Cook uncovered for 30 more minutes.

Step 7: Incorporate the noodles, serve immediately.

Ground beef chow mein casserole

Ingredients (12)

  • Ground Beef
  • Celery
  • Onion
  • Boiling Water
  • Rice
  • Salt
  • Chicken And Rice Soup
  • Mushrooms
  • Brown Sugar
  • Soy Sauce
  • Butter
  • Chow Mein Noodles

Instructions (7 steps)

  1. 1 Cook and stir the ground beef, celery, and onion until the ground beef is lightly browned, then drain
  2. 2 Pour water over the rice and add salt in a greased 2-quart casserole dish
  3. 3 Incorporate the ground beef, soup, mushrooms, sugar, soy sauce, and margarine
  4. 4 Cover and cook in a 350 °F oven for 30 minutes
  5. 5 Stir
  6. 6 Cook uncovered for 30 minutes more
  7. 7 Incorporate the noodles, serve immediately

Nutritional Information

Calories: 456 kcal
Protein: 58%
Carbohydrates: 13%
Fat: 30%
Sugar: 22%
Sodium: 34%

Percent Daily Value for nutrients; calories are shown in kcal.

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