Aunt Kay's pork chop casserole

25 min
hard
7 ingredients

Aunt Kay's pork chop casserole

Aunt Kay's Pork Chop Casserole

Pork chop casserole is a traditional dish with its roots in Latin American home cooking, especially in countries like Mexico, Colombia, and Venezuela. This dish stands out for its simplicity, comforting flavor, and the combination of ingredients that perfectly complement the pork chops. In different Latin American countries, this preparation may have different names, although the basic concept is very similar. For example, in Mexico it is usually simply called "pork casserole," in Colombia it might be found as "peasant pork pot," and in Venezuela as "baked pork chop stew." This recipe has been passed down from generation to generation, adapting to the ingredients available in each region, but always maintaining the essence of a family-friendly and nutritious meal.

The origin of this casserole is linked to the practical and abundant meals prepared in rural homes to feed large families with accessible ingredients. The combination of rice, potatoes, and vegetables with pork offers a perfect balance of carbohydrates, protein, and fiber, making this recipe a complete option for any lunch or dinner.

How to Prepare Aunt Kay's Pork Chop Casserole

Line a 9" x 13" pan with aluminum foil for cooking, with the shiny side facing inward.

Lightly spray with cooking spray.

Place 4 to 6 medium chops inside.

Season with salt and pepper.

Divide into thirds: prepare 2 cups of instant rice to fill one third, the middle third is a can of drained baby green peas, in the last third place 4 medium peeled and cut potatoes.

Chop a small onion over everything.

Place small pieces of margarine on top.

Season again with salt and pepper.

Roll up the excess aluminum foil to seal the casserole on top and at the ends.

Bake at 350 degrees Fahrenheit for 1 hour and a half.

Delicious casserole!

Instead of the peas, I have used green beans or corn before to change the flavor of the chops, but I like peas the most!

Aunt Kay's pork chop casserole

Ingredients (7)

  • Pork Chops
  • Salt And Pepper
  • Instant Rice
  • Baby Green Peas
  • Potatoes
  • Onion
  • Margarine

Instructions (12 steps)

  1. 1 Line a 9" x 13" tray with aluminum foil for cooking, with the shiny side facing inward
  2. 2 Lightly spray with cooking spray
  3. 3 Place 4 to 6 medium chops inside
  4. 4 Season with salt and pepper
  5. 5 Divide into thirds: prepare 2 cups of instant rice to fill one third, the center third is a can of drained baby green peas, on the last third place 4 peeled and cut medium potatoes
  6. 6 Chop one small onion over everything
  7. 7 Place small pieces of margarine on top
  8. 8 Season again with salt and pepper
  9. 9 Roll the excess aluminum foil to seal the casserole on top and at the ends
  10. 10 Bake at 350 degrees Fahrenheit for 1 hour and a half
  11. 11 Delicious casserole!
  12. 12 Instead of the peas, I have used green beans or corn before to change the flavor of the chops, but I like peas more!

Nutritional Information

Calories: 877 kcal
Protein: 110%
Carbohydrates: 31%
Fat: 46%
Sugar: 33%
Sodium: 11%

Percent Daily Value for nutrients; calories are shown in kcal.

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