Banana curry dip is a delicious and exotic preparation that combines sweet and spicy flavors in a single dish. Its origin dates back to the culinary influences of India, where curry is a basic condiment, fused with typical tropical ingredients from Latin America. In different Latin American countries, this recipe may have different names or variations, such as "banana curry dressing" in Mexico or "creamy banana sauce" in some Caribbean countries. This mixture reflects the cultural and gastronomic richness of the region, offering a unique flavor that perfectly accompanies snacks, vegetables, or meats.
Banana curry dip
How to prepare banana curry dip
To prepare this delicious and healthy dip, you will need the following ingredients: bananas, non-fat plain yogurt, orange juice, light brown sugar, apple cider vinegar, ginger, and curry powder.
Place all the ingredients in the container of an electric blender.
Cover and blend at high speed until smooth.
Pour the dressing into a container or jar until ready to serve.
Ingredients (7)
- Bananas
- Nonfat Plain Yogurt
- Orange Juice
- Light Brown Sugar
- Apple Cider Vinegar
- Ginger
- Curry Powder
Instructions (4 steps)
- 1 Place all the ingredients in the container of the electric blender.
- 2 Cover and blend at high speed until smooth.
- 3 Pour the dressing into a container or jar until ready to serve.
- 4 Jan
Nutritional Information
Calories:
258 kcal
Protein:
21%
Carbohydrates:
18%
Fat:
1%
Sugar:
172%
Sodium:
5%
Percent Daily Value for nutrients; calories are shown in kcal.