Vegetable oils, butter and fats

Alcoholic and non-alcoholic beverages

Red meat, white meat and sausages

Rice, pasta, quinoa and cereals

Sugar, honey, syrups and sweeteners

Spices, aromatic herbs and seasonings

Fresh and dried fruits

Walnuts, almonds and nuts

Milk, cheese, yogurt and derivatives

Beans, lentils, chickpeas and legumes

Fish, seafood and sea products

Fresh vegetables and greens