Lemon yogurt
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon yogurt

Category

Lácteos

Popularity

2 recipes

Status

Inactive

Description

Lemon yogurt is a fermented dairy product that combines the smoothness and creaminess of traditional yogurt with the refreshing, tangy flavor of lemon. It is commonly used in dessert recipes, dressings, smoothies, and marinades to add a citrusy touch and a light texture.

Its origin is related to the fusion of traditional dairy fermentation techniques with the incorporation of citrus fruits, very popular in various Mediterranean and Latin American cuisines where lemon is an essential ingredient.

This ingredient stands out for its nutritional properties: it is a good source of protein, calcium, and probiotics that promote digestive health. Furthermore, lemon provides vitamin C and antioxidant compounds, making lemon yogurt a healthy and tasty option.

In different Spanish-speaking countries, lemon yogurt may also be known as lemon-flavored yogurt, lemon yogurt, or simply citrus yogurt, depending on the context and region.

Nutritional Properties

0g
fiber
120mg
calcium
15mcg
folate
150mg
potassium
7.0g
sugars
59
calories
3.5g
protein
2mg
vitamin c
1.5g
total fat
1.0g
saturated fat
7.0g
carbohydrates

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