Vegetables

Yellow sweet pepper

Yellow sweet pepper
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Yellow sweet pepper

Category

Vegetables

Popularity

7 recipes

Status

Inactive

Description

Yellow bell pepper is a type of pepper characterized by its bright yellow color and its mild, sweet flavor, unlike spicy peppers. It is commonly used in a wide variety of recipes, adding a touch of color, freshness, and a slightly sweet flavor without adding spiciness to dishes.

This pepper originated in Central and South America, where it has been cultivated for centuries. Today, it is widely available in markets all over the world and is a fundamental ingredient in many cuisines, from Mediterranean to Latin American.

In terms of its properties, the yellow bell pepper is rich in vitamin C, antioxidants, and carotenoids, especially beta-carotene, which gives it its characteristic yellow color. Furthermore, it is low in calories and provides fiber, making it a healthy and nutritious food to include in a balanced diet.

In different regions of Latin America, besides "pimiento dulce amarillo," it is commonly found under other names such as ají dulce amarillo, morrón amarillo, or simply pimentón amarillo. These terms may vary by country, but they all refer to the same ingredient, ideal for use in salads, stews, sofritos, and stuffed peppers.

Nutritional Properties

1.7g
fiber
10mg
calcium
12mcg
folate
0.2g
fats
0.4mg
iron
212mg
potassium
4.2g
sugars
27
calories
0mcg
lycopene
1g
proteins
3700IU
vitamin a
183mg
vitamin c
1.6mg
vitamin e
6g
carbohydrates

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