Vegetables

Yellow string beans

Yellow string beans
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Yellow string beans

Category

Vegetables

Popularity

17 recipes

Status

Inactive

Description

Yellow green beans, also known as yellow string beans or yellow snap beans in different regions of Latin America, are a variety of green bean characterized by their bright yellow color and tender, crisp texture. These beans originally come from Central America and Mexico, where they have been cultivated and consumed since pre-Columbian times.

They are an excellent source of dietary fiber, vitamins A and C, and minerals such as iron and potassium, making them a healthy and nutritious ingredient in various culinary preparations. Furthermore, their mild and slightly sweet flavor makes them ideal for stir-fries, salads, stews, and steamed dishes.

In cooking, yellow green beans are used similarly to traditional green beans, adding a colorful and attractive touch to dishes. Their versatility and nutritional value make them a popular choice for those looking to incorporate more fresh vegetables into their recipes.

Nutritional Properties

2.7g
fiber
38mcg
folate
0.1g
fats
155mg
potassium
40
calories
7g
carbohydrates
0mcg
lycopene
1.8g
proteins
16.7mg
vitamin c

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