Dried yellow peas

Dried yellow peas are dehydrated legumes that come from the same plant as green peas, but with an intense yellow color. They are characterized by their firm texture and their mild, slightly sweet flavor, making them ideal for soups, creams, purées, and traditional stews.

The origin of dried yellow peas dates back to temperate regions of Europe and Asia, where they have been cultivated for centuries. They are especially popular in the cuisines of countries such as the United Kingdom, India, and various Latin American countries, where they are used to prepare nutritious and comforting dishes.

Regarding their nutritional properties, dried yellow peas are an excellent source of plant-based protein, dietary fiber, B vitamins, and minerals such as iron, phosphorus, and potassium. Furthermore, they are low in fat and contain no cholesterol, making them a healthy and energizing option for vegetarian and vegan diets.

In different Latin American regions, dried yellow peas may also be known as "arvejas amarillas secas" or simply "guisantes secos", although it is important to distinguish them from dried green peas to take advantage of their specific characteristics in cooking.