Cereales y Granos

Yellow rice

Yellow rice
Popularity 25 recipes

Used in multiple popular recipes

Ingredient Information

Name

Yellow rice

Category

Cereales y Granos

Popularity

25 recipes

Status

Inactive

Description

Yellow Rice is a traditional ingredient in many Latin American and Caribbean cuisines, known for its characteristic golden color and its mild, aromatic flavor. This rice is typically prepared by cooking white rice with turmeric or annatto, which give it its distinctive bright yellow color and a slight earthy note.

The origin of yellow rice is linked to the fusion of indigenous and Spanish culinary techniques during the colonial era, especially in countries like Colombia, Mexico, Peru, and the Caribbean, where it has become an essential accompaniment for meat, seafood, and vegetable dishes.

Regarding its properties, yellow rice provides energy thanks to its high content of complex carbohydrates, in addition to containing natural antioxidants provided by the turmeric or annatto. These ingredients not only enrich its flavor and appearance but also provide anti-inflammatory and digestive benefits.

Synonyms in Spanish from Hispanic America for yellow rice include: rice with turmeric, rice with annatto, and in some countries, it may simply be found as golden rice.

It is a versatile and colorful side dish that enhances any recipe, ideal for those looking to give their preparations a special and nutritious touch.

Nutritional Properties

1.3g
fiber
9mcg
folate
35mg
potassium
130
calories
0mcg
lycopene
2.7g
proteins
0mg
vitamin c
0.3g
total fats
28g
carbohydrates

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