Vegetables

Yellow bell peppers

Yellow bell peppers
Popularity 22 recipes

Used in multiple popular recipes

Ingredient Information

Name

Yellow bell peppers

Category

Vegetables

Popularity

22 recipes

Status

Inactive

Description

Yellow bell peppers are a variety of sweet pepper characterized by their vibrant bright yellow color and their mild, slightly sweet, and refreshing flavor. They are widely used in cooking to add color, texture, and a delicate touch of sweetness to salads, stews, sauces, and baked or grilled preparations.

Originating from Central and South America, yellow bell peppers belong to the species Capsicum annuum, just like other colored peppers such as red and green. Their cultivation has spread globally, and today they are common in a wide variety of cuisines, especially Mediterranean and Latin American.

Their notable properties include their high content of vitamin C, vitamin A, and antioxidants, which help strengthen the immune system and improve visual health. Furthermore, they are low in calories and a good source of fiber, making them a nutritious and healthy ingredient to include in one's diet.

In different Hispanic American countries, yellow bell peppers are also known as ají amarillo (more common in Peru), morrones amarillos, or simply pimentones amarillos. It is important to consider these variants when searching for recipes or ingredients in different regions.

Nutritional Properties

1.7g
fiber
15mcg
folate
0.2g
fats
212mg
potassium
27
calories
110mcg
lycopene
1g
proteins
184mg
vitamin c
6g
carbohydrates

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