Especias y Hierbas

Allspice berries

Allspice berries
Popularity 105 recipes

Used in multiple popular recipes

Ingredient Information

Name

Allspice berries

Category

Especias y Hierbas

Popularity

105 recipes

Status

Inactive

Description

Whole allspice, also known as allspice in English, is an aromatic spice that comes from the dried fruit of a tropical tree called Pimenta dioica. Native to the Caribbean regions, especially Jamaica, as well as parts of Mexico and Central America, this spice is valued both for its unique flavor and its versatility in the kitchen.

Whole allspice has an aroma and flavor reminiscent of a combination of cinnamon, cloves, nutmeg, and black pepper, making it an essential ingredient in many recipes, from savory dishes to desserts and beverages. In Latin American and Caribbean cuisine, it is frequently used to season meats, stews, marinades, sauces, and sweet preparations.

From a nutritional point of view, this spice contains antioxidant properties and anti-inflammatory compounds, providing benefits for digestion and overall health, in addition to enhancing flavor without the need to add sodium or fats.

In different Spanish-speaking countries, allspice is known by various names, among them:

  • Pimienta gorda
  • Allspice (borrowed from English in some regions)
  • Pimienta inglesa (English pepper)
  • Pimienta dulce (sweet pepper)

In summary, whole allspice is an ingredient that adds a distinctive and aromatic touch to multiple recipes, making it ideal for those looking to enrich their dishes with intense and natural flavors.

Nutritional Properties

1.8mg
zinc
27.3g
fiber
22mg
sodium
143mg
calcium
14mcg
folate
9.7mg
iron
719mg
potassium
263
calories
156mg
phosphorus
0mcg
lycopene
92mg
magnesium
6.7g
proteins
21mg
vitamin c
13.3g
total fats
50.8g
carbohydrates

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