Vegetables

Whole canned tomatoes

Whole canned tomatoes
Popularity 98 recipes

Used in multiple popular recipes

Ingredient Information

Name

Whole canned tomatoes

Category

Vegetables

Popularity

98 recipes

Status

Inactive

Description

Canned whole tomatoes are fresh tomatoes harvested at their peak ripeness, peeled, and canned whole, typically in their own juice or in a lightly seasoned solution. This product is highly valued in cooking for its convenience and ability to preserve the natural flavor and texture of fresh tomatoes for a long time.

The origin of canned tomatoes dates back to the need to preserve fresh food for year-round use, especially in regions where the tomato harvest is seasonal. Today, canned whole tomatoes are produced in various parts of the world, with Italy, the United States, Spain, and Mexico being some of the main manufacturing countries.

From a nutritional standpoint, canned whole tomatoes retain many of the properties of fresh tomatoes, being an excellent source of lycopene, a natural antioxidant that contributes to cardiovascular health and has anti-cancer properties. They also provide vitamin C, vitamin A, and dietary fiber, making them ideal for enriching stews, sauces, soups, and other dishes.

In terms of synonyms in different regions of Latin America, canned whole tomatoes may also be labeled as whole tomatoes in conserve, whole canned tomatoes, or simply tinned tomatoes. In some countries, they may also be called canned whole jitomates (especially in Mexico, where "jitomate" is used to refer to red tomatoes).

This ingredient is a pantry staple for preparing a wide variety of traditional and modern recipes, from classic tomato sauce to stews, braises, and homemade sauces, offering practicality without sacrificing flavor or quality.

Nutritional Properties

1.2g
fiber
211mg
sodium
18mg
calcium
15mcg
folate
0.5mg
iron
237mg
potassium
2.6g
sugars
18
calories
2573mcg
lycopene
0.9g
proteins
833IU
vitamin a
28mg
vitamin c
0.2g
total fats
3.9g
carbohydrates

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