White raisins

White raisins are dried grapes that have a light, yellow, or golden color, resulting from a drying process that preserves their natural sweetness and juicy texture. This ingredient is widely used in cooking to add a sweet touch and a soft texture to a wide variety of dishes, from desserts and salads to traditional stews.

Originating from Mediterranean regions such as Spain and Turkey, white raisins are primarily made from sultana grapes or seedless white grapes. Their cultivation has spread to various areas of Latin America, where they also form part of the local cuisine.

In terms of their properties, white raisins are a good source of antioxidants, dietary fiber, B vitamins, and minerals such as potassium and iron. Additionally, they are energizing and help improve digestion, making them a healthy option for naturally sweetening recipes.

In different Hispanic American countries, this ingredient is also known as blond raisins, golden raisins, or simply light raisins. These synonyms reflect the variety of names it receives depending on the region, although they all refer to the same product.