White miso
Popularity 33 recipes

Used in multiple popular recipes

Ingredient Information

Name

White miso

Category

Spices and Herbs

Popularity

33 recipes

Status

Inactive

Description

White miso is a traditional fermented paste from Japanese cuisine, primarily made from soybeans, rice, and salt. Its flavor is mild, sweet, and slightly salty, less intense than other types of miso, making it ideal for soups, dressings, marinades, and delicate sauces.

This ingredient originates in Japan, where it has been a fundamental part of the diet for centuries, thanks to its fermentation process that not only enhances the flavor of dishes but also provides nutritional benefits.

White miso is rich in plant-based proteins, enzymes, and probiotics that aid digestion and gut health. Furthermore, it contains B-complex vitamins, minerals such as zinc and manganese, and natural antioxidants, contributing to a balanced and healthy diet.

In the Hispanic American culinary context, white miso may be called by different names or simply be recognized as "white miso paste". However, it commonly retains the term "miso" due to its strong cultural association with Japanese and Asian cuisine. It is important to differentiate it from other types of miso, such as red or brown, which have a more pronounced and less sweet flavor.

Its versatility and subtle flavor make white miso an essential ingredient for those looking to add depth and umami to their recipes without overpowering other flavors.

Nutritional Properties

1.5g
fiber
3900mg
sodium
30mcg
folate
430mg
potassium
199
calories
0mcg
lycopene
12g
protein
0mg
vitamin c
6g
total fat
26g
carbohydrates

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