Vegetables

White horseradish

White horseradish
Popularity 30 recipes

Used in multiple popular recipes

Ingredient Information

Name

White horseradish

Category

Vegetables

Popularity

30 recipes

Status

Inactive

Description

White horseradish is a tuberous root with a very intense, spicy, and slightly bitter flavor, widely used as a condiment in cooking to add a touch of freshness and pungency to various dishes. This ingredient is characterized by its white color and firm, crunchy texture.

Native to Europe and Western Asia, white horseradish has been cultivated since ancient times and is especially popular in the cuisines of countries such as Germany, Russia, and Poland, where it is used in sauces, dressings, and accompaniments for meats and fish.

In terms of its properties, white horseradish is rich in sulfur compounds, which give it its characteristic aroma and its beneficial health effects, such as antibacterial and digestive properties. It also provides vitamin C and antioxidants, which help strengthen the immune system.

In the Hispanic world, this ingredient may be known by different synonyms, depending on the region, such as horseradish, white radish, rafano, or European horseradish. However, it is important not to confuse it with the common radish, which is smaller and less spicy.

In recipes, white horseradish is usually used grated or in paste form, and it is ideal for enhancing flavors in dressings, sauces, marinades, and accompaniments for cold meats or charcuterie.

Nutritional Properties

1.6g
fiber
56mg
calcium
27mcg
folate
0.1g
fats
0.47mg
iron
246mg
potassium
48
calories
38mg
phosphorus
24mg
magnesium
1.2g
proteins
25mg
vitamin c
0.05mg
vitamin e
0.1mg
vitamin b6
11.3g
carbohydrates

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