White grapes
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

White grapes

Category

Fruits

Popularity

10 recipes

Status

Inactive

Description

White grapes are small, round, juicy, and sweet fruits that belong to the vine family (Vitis vinifera). Their skin ranges from yellowish-green to translucent, and their pulp is usually sweet or slightly acidic, depending on the variety. White grapes are consumed fresh, in juices, desserts, salads, or can be used in the production of white wines and raisins.

Origin: These grapes have an ancient origin, initially cultivated in regions of the Mediterranean and Asia Minor. Today, they are produced in many parts of the world, including Spain, Chile, Argentina, Mexico, and other Latin American countries, where the climatic conditions favor their cultivation.

Properties: White grapes are a source of natural antioxidants like polyphenols and flavonoids, which help combat cellular aging. They also contain B vitamins, vitamin C, and minerals such as potassium and magnesium. Their water and fiber content make them a hydrating food that is beneficial for digestion.

Synonyms in Hispanic America: Depending on the country, white grapes may also be called green grapes, light grapes, or simply grapes without specifying color when distinguishing them from red or purple grapes. In some places, specific varieties are known as Italia or Thompson, which are the most popular white grapes in recipes.

Nutritional Properties

0.9g
fiber
2mcg
folate
0.2g
fats
191mg
potassium
16.3g
sugars
69
calories
18.1g
carbohydrates
0.72g
proteins
10.8mg
vitamin c

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