Fish and Seafood

White crab meat

White crab meat
Popularity 22 recipes

Used in multiple popular recipes

Ingredient Information

Name

White crab meat

Category

Fish and Seafood

Popularity

22 recipes

Status

Inactive

Description

White crab meat is the softest and most delicate part of the crab, extracted primarily from the legs and claws. This meat is characterized by its slightly sweet flavor and tender texture, making it ideal for various culinary preparations such as salads, ceviches, pastas, and stuffings.

Crab is a marine crustacean found on coasts all over the world, and its consumption is common in regions such as Latin America, Asia, and Europe. The white meat comes from the inside of the limbs and is obtained through careful processes to preserve its quality and freshness.

Properties: White crab meat is an excellent source of lean protein, low in fat and calories. In addition, it provides essential minerals such as zinc, phosphorus, and selenium, as well as B-complex vitamins, especially B12, which contribute to a balanced and healthy diet.

In Hispanic America, this ingredient may also be known as shredded crab meat, white crab meat, or simply crab meat. It is highly valued in regional cuisine for its versatility and unique flavor, and is commonly used in both traditional and modern dishes.

Nutritional Properties

0g
fiber
911mg
sodium
70mg
calcium
4mcg
folate
0.5mg
iron
259mg
potassium
97
calories
0mcg
lycopene
34mg
magnesium
21.5g
protein
53mg
cholesterol
0mg
vitamin c
1.5g
total fat
0.3g
saturated fat
0g
carbohydrates

Recipes with White crab meat

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