White chicken

White chicken is a type of poultry meat that comes from chickens raised primarily for their mild flavor and tender texture. It is characterized by its light-colored meat, especially in the breast, and is widely used in all kinds of recipes due to its versatility and ease in absorbing the flavors of other ingredients.

White chicken originates from the intensive farming of domestic poultry, where breeds that grow quickly and produce light-colored meat are selected. This type of chicken is common in many cuisines around the world, from Mediterranean to Latin American.

Among its properties, its low fat content compared to other meats, its high protein content, and its richness in B-complex vitamins and minerals such as phosphorus and selenium stand out. It is a healthy option for balanced diets and helps control caloric intake without sacrificing essential nutrients.

In Hispanic America, white chicken is also known simply as fresh chicken or light-meat chicken. In some countries, although the general term "chicken" is used, when specifying "white," it refers to this lean meat with no excess fat, ideal for various preparations such as stews, soups, roasts, and stir-fries.