Frutos Secos

White almond bark

White almond bark
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

White almond bark

Category

Frutos Secos

Popularity

14 recipes

Status

Inactive

Description

Almond skin is the thin, whitish inner layer found between the hard shell and the edible seed of the almond. Although it is commonly discarded during culinary preparation, it is used in some recipes for its light texture and subtly bitter flavor.

This ingredient comes from the fruit of the almond tree (Prunus dulcis), a tree native to regions of the Middle East and Central Asia, although it is now cultivated in many parts of the world, especially in the Mediterranean and the Americas.

Almond skin is rich in fiber and contains antioxidant compounds, in addition to providing a crunchy texture when toasted. In cooking, it is used in traditional preparations such as sweets, desserts, and some savory dishes to add an aromatic touch and a textural contrast.

In different Latin American countries, almond skin may also be known as "almond peel" or "almond epicarp", although these terms vary and are not always commonly used in home recipes.

Nutritional Properties

3.1mg
zinc
12.5g
fiber
1mg
sodium
264mg
calcium
60mcg
folate
3.7mg
iron
705mg
potassium
575
calories
484mg
phosphorus
0mcg
lycopene
268mg
magnesium
21.2g
proteins
0.4mg
vitamin c
25.6mg
vitamin e
1.1mg
vitamin b2
49.4g
total fats
3.7g
saturated fats
21.6g
carbohydrates

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