Dairy

Vegan sour cream

Vegan sour cream
Popularity 15 recipes

Used in multiple popular recipes

Ingredient Information

Name

Vegan sour cream

Category

Dairy

Popularity

15 recipes

Status

Inactive

Description

Vegan sour cream is a creamy and slightly acidic ingredient commonly used in cooking to add texture and a touch of refreshing flavor to various preparations, from sauces to desserts. It is made from 100% plant-based ingredients, such as coconut milk, cashews, tofu, or plant-based yogurt, which are fermented or mixed with natural acidifying agents that mimic the acidity and creaminess of traditional dairy-based sour cream.

This product originated from the growing demand for vegan and healthy alternatives in modern gastronomy, especially for those who avoid animal products. Vegan sour cream is ideal for those seeking lactose-free and cholesterol-free options, while maintaining a rich texture without sacrificing the typical flavor of conventional sour cream.

Properties: in addition to being low in saturated fat and cholesterol, its properties depend on the base ingredient used, but it generally provides healthy fats, fiber, and in some cases, probiotics if fermented. It is an excellent option for enriching dishes like tacos, salads, dips, soups, and desserts with a vegan alternative without losing the authenticity of the flavor.

Synonyms in different regions of Latin America:

  • Nata agria vegana (general and most commonly used term)
  • Crema agria vegana
  • Crema ácida vegana
  • Cream cheese vegano (when the texture is similar to fermented cream cheese)

Nutritional Properties

0.5g
fiber
20mg
sodium
80mg
calcium
12mcg
folate
0.2mg
iron
120mg
potassium
1g
sugars
90
calories
0mcg
lycopene
1g
proteins
0.5mg
vitamin c
8g
total fats
1g
saturated fats
3g
carbohydrates

Want to cook with Vegan sour cream?

Discover delicious recipes that include this ingredient