Grated vegan cheese

Vegetarian grated cheese is an ingredient used as an alternative to traditional cheese of animal origin, made from 100% plant-based products. It is generally made with a mixture of nuts (such as cashews or almonds), nutritional yeast, vegetable oils, and other natural additives that provide a flavor and texture similar to conventional grated cheese.

This ingredient is commonly used in vegan or vegetarian recipes to provide that characteristic umami flavor and creaminess, ideal for sprinkling over pasta, pizzas, lasagnas, salads, and other dishes that normally include grated cheese. Furthermore, it is an excellent option for people with lactose intolerance or dairy allergies.

Origin: Although commercial versions began to gain popularity in North America and Europe in recent decades, the development of plant-based cheese has its roots in the growing demand for healthier, more sustainable, and animal product-free options within modern gastronomy.

Properties: Vegetarian grated cheese is usually low in saturated fats and cholesterol, in addition to providing plant-based proteins and micronutrients such as B vitamins, especially when it contains nutritional yeast. Its nutritional profile will depend on the specific ingredients, but in general, it is a lighter and more ethical alternative to traditional cheese.

Synonyms in Latin American Spanish: it may be found under names such as "queso vegano rallado", "queso rallado vegano", "queso rallado sin lácteos", or simply "queso rallado vegetal".